Body Building (Maximum Fitness With The Best Results)
$6.99
$6.99
https://schema.org/InStock
usd
This guide will focus on weight training for body builders. Weight training develops both strength as well as the size of skeletal muscles.
If you’ve always wanted to learn about how to build your body to that “Grecian Ideal” envisioned by Eugen Sandow, there can be a lot to learn. This book will guide you through the process to get you started. Of course, nothing will compare to actually getting to the gym and lifting those weights, but you’ll need some information first. That’s why we’re here. We want to reveal body building secrets to YOU.
Size
404 KB